On The Blog

EPISODE 006 business coaching family wellness mindset nature therapy Jan 19, 2021
 

If you can't tell by the enthusiasm of my voice during the intro, I'm so excited to welcome Laura Park Figueroa to the show, where we share the details of our business coaching relationship in 2020. More specifically, Laura gives us an honest look into how she's leaned into the...

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EPISODE 005 business coaching mindset Jan 11, 2021

Today we’re doing a deeper dive into the world of coaching in the online space. More specifically, I have a fascinating conversation with Rhaya Lynn about working with our coaching clients to grow from the inside-out, supporting them on their journey of personal growth and...

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EPISODE 004 business coaching mindset pelvic health women's health Jan 05, 2021
 

For the first of my guest episodes, I'm thrilled to introduce you to Janelle Gullan, an OT based out of Melbourne, Australia who runs her own practice specializing in helping women connect with their bodies and natural rhythms. 

Together, we’re diving into topics related to...

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EPISODE 002 business coaching mindset Dec 20, 2020
 

Ever wonder how to blaze a trail and make decisions with confidence... When you're doing something you've never done before? This is what I have to do all the time and today, I'm sharing more about the guiding principles in MY business. More importantly, we're talking about how my core...

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EPISODE 001 business coaching family wellness mental health mindset women's health Dec 10, 2020
 

 

Like the title says, this is our first official episode where I kick off this latest project and join the podcasting world! Today I’m sharing a little more about who I am, where I came from, what I do and who I serve. If you’re curious about what this show is all...

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